Run Workouts
Rod Heskett, the club run coach, hosts coaching sessions at Soquel High (401 Old San Jose Rd, 95073) on Monday evenings. Two group starts: 5:30pm or 6pm. Members can drop in and experience first workout with no charge. Rod coaches to all levels and is very good at talking individually with new-comers and "prescribing" a workout based on their needs. These workouts are $5-$10 per week, punch card available, or pay via the Internet at http://www.selfquestconsult.com/id32.html
Check the workout calendar for upcoming club run information, or check the club's weekly E-blast.
