March 14, 2010    -    March 20, 2010
(Week 11)
Public Access


Category:
Category: All

  Sun
March 14
Mon
March 15
Tue
March 16
Wed
March 17
Thu
March 18
Fri
March 19
Sat
March 20
  Spring Forward
    Run Clinic w/ Coach Rod
     
6:00am              
7:00am              
8:00am 8:30am» Wetsuit 101
          8:15am» Saturday Bike Ride
9:00am              
10:00am 10:00am» Long Run
           
11:00am              
12:00pm              
1:00pm              
2:00pm              
3:00pm              
4:00pm              
5:00pm           5:15pm» Thank Gawd it Friday Open Water Swim
 
6:00pm   6:00pm» General Meating w/Guest Speaker Lachael Prouty
6:15pm» Core Training
  6:15pm» Outdoor Bike Training
   
7:00pm          
8:00pm              
9:00pm              
10:00pm              


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