(Week 16)
Public Access
Category: All
| Sun April 18 |
Mon April 19 |
Tue April 20 |
Wed April 21 |
Thu April 22 |
Fri April 23 |
Sat April 24 |
|
|---|---|---|---|---|---|---|---|
| Nu2Tri Graduation |
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| 6:00am | |||||||
| 7:00am | |||||||
| 8:00am | 8:30am» Open Water Swim at Cowell's 8:30am» Rod's Run at Nicene |
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| 9:00am | |||||||
| 10:00am | 10:00am» Long Run |
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| 11:00am | |||||||
| 12:00pm | |||||||
| 1:00pm | |||||||
| 2:00pm | |||||||
| 3:00pm | |||||||
| 4:00pm | |||||||
| 5:00pm | 5:30pm» Run Clinic w/Coach Rod |
5:15pm» Thank Gawd it Friday Open Water Swim |
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| 6:00pm | 6:15pm» Outdoor Bike Training |
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| 7:00pm | |||||||
| 8:00pm | |||||||
| 9:00pm | |||||||
| 10:00pm |