The Santa Cruz Triathlon Association's Nu2Tri program three month program designed for people new to the sport. Program co-director Laur

Hey all you awesome peeps! As I am nursing a plantar faciitis injury, I would like to remind everybody that as we approach the winter training season to think hard about playing it safe, not ramping up the miles too fast or going out on rides/runs that may be too far for where your endurance is really at. Yes, we want to crush the NCC Winter Challenge...but let's remember that our primary goal is our first "A" race of the year...whether that's Wildflower or IM Santa Rosa or H